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| Stretch Your Core https://www.sabusinesshub.co.za/webforum/viewtopic.php?f=6&t=6216 |
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| Author: | xcl [ Thu Dec 01, 2011 5:40 am ] |
| Post subject: | Stretch Your Core |
Stretch Your Core One of the main areas to stretch if you want longer drives, is your core. This is the midsection of your body; and I include the lower back when I discuss stretching for a bigger turn. This is purely a rotational movement, taylormade irons golf reviews so any stretch you do for this should ONLY be rotational. Does that make sense? Do a straight on stretch will gain you no more turn in your backswing. When you stretch your core area, you must isolate either your upper body or your lower body to gain the biggest stretch and improvement in rotation. A great example would be sitting in a chair, and reaching around the back of taylormade driver golf reviews the chair with both hands. Notice because you’re seated, your lower body stays still, as you rotate your upper body back. This is a perfect example of golf stretching that will get you longer drives. |
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